For book lovers, seekers, health enthusiasts and thinkers
I just came across this on another health blog, which ties in well with my last post: Fifteen of the world’s leading researchers in diet and cancer recently reviewed more than 4,500 studies. Vegetables and fruit came out on top as the food most likely to help reduce the risk of cancer. Does consuming fruits [...]
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The current health paradigm proclaims “Sunshine reduces risk of some cancers” or “Vitamin D cures rickets,” or the most commercially popular “X compound in fruits and vegetables reduces risk of cancer.” You are bathed in this paradigm daily through newspapers, magazines, television and radio. Word of mouth and the grapevine solidify this view as “science [...]
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I frequent a restaurant in town where I receive excellent service from my waiter, Marshall. We’ve talked many times about health and nutrition. I usually order a Caeser salad and Marshall tells me how much he loves meat. I warn him about it, but he doesn’t care. He’s young. In the past few years I’ve [...]
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