For book lovers, seekers, health enthusiasts and thinkers
How “Innocent” Wheat Is Ruining Your Health by Drs. Vikki & Richard Petersen, D.C., C.C.N. Gluten plays a role in more diseases than you can imagine Food that enters the intestine goes through a complex digestive process. It must be broken down to molecules that can pass through the intestinal wall. The intestine is also [...]
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The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary G. Enig Comprehensive reference book for understanding dietary fats The paradigm under which most of us live teaches that fats from animals and tropical nuts are unhealthy because they’re saturated, and that we need to consume mostly polyunsaturates from plants, such [...]
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The Revolutionary DIET-FREE Way to Totally Transform Your Body by Jon Gabriel Excellent advice for those wishing to make major dietary and body changes The Gabriel Method isn’t just another weight loss book about “thinking yourself thin.” It’s a fantastic compilation of advice that covers the mental, spiritual and physical aspects of body identity and [...]
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By Paul A. Stitt Nutrition and atruism not found in the center aisles of your grocery store Paul Stitt, a biochemist working for Tenneco with a desire to end world hunger, sets out to create an economically feasible process whereby protein from bacteria can be grown on natural gas. Tenneco was happy to advertise this [...]
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A Medical Doctor’s Program for Conquering Disease by Joel Fuhrman, M.D. How fasting helps reversal of chronic, degenerative diseases When you’re suffering from a chronic, degenerative disease, and the doctors you trust are recommending drugs or surgery, it’s hard to believe that simply going without food could be of any lasting benefit. This is also [...]
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The Hygienic System: Volume III by Herbert Shelton Everything you wanted to know about fasting for health Herbert Shelton wrote 40 books over his 60-year career in health education and “natural hygiene.” He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton’s teachings on fasting inspired Ghandi as well as [...]
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