The Long Drive to Warwick I went to Warwick, New York, to spend Thanksgiving with my niece, Reagan, and her family. I haven’t seen her in 11 years. She was 21 when I last saw her, and now she’s a grown woman with a husband and two young girls. The drive took about 6-1/2 hours. [...]
I just heard about a six-figure Consumer Alliance between the Coca-Cola Company and the American Academy of Family Physicians (AAFP). The Consumer Alliance is a program that allows corporate partners like The Coca-Cola Company to work with the AAFP to educate consumers about the role their products can play in a healthy, active lifestyle. As [...]
On November 11 I gave up refined sugar. I indulged in gobs of ice cream and daily mochas the few weeks prior to the big day, and practically made myself sick with sugar. I’ve been sugar-free a whole week. Woo hoo! For several days I’ve had headaches and aches in the back of my legs, [...]
I’ve decided to concentrate my health and nutrition information on another blog so I could be a little freer to post different things here that tickle me. I’m still a nut when it comes to health information, so you’ll get plenty of that here, but the other blog will concentrate on informative interviews. So go [...]
I am pissed off! I applied for heating assistance (LIHEAP) through Erie’s Department of Public Welfare (DPW). I was asked to submit paperwork explaining how I’ve been paying my expenses this year since I’m not employed. Makes sense. So I wrote that I had unemployment for a short while, had a job for an even [...]
This video is a continuation of the conversation I had (Part 1) with Geoff and Jim about Jim’s spiritual journey through a recent illness. We discuss out of body experiences, chakras, sobriety, heightened states of love, and other spiritual experiences we’ve all had on our paths. Get the latest Flash Player to see this player. [...]