An Exposition of the Principles and Practices of Orthopathy by Herbert Shelton
Exhaustive treatment of the principles of Natural Hygiene
Herbert Shelton is the voice for natural hygiene (NH) in the 20th century. NH teaches that the body is fully self-sufficient and can properly regulate its functions and maintain health if we live in accordance with the laws of health. These are clean air, clean water, proper food, fasting, sunshine, rest, exercise, cleanliness, warmth, hope, community, composure, etc.
We have been taught since youth that disease–the outward manifestation of inward imbalance–is the enemy and is to be conquered through drugs and surgery. Failing body parts are removed, cells are destroyed, our system is poisoned by toxic chemicals called pharmaceuticals. We blindly go along taking our drugs, poisoning our system, and deteriorating further until more and more drugs are needed to suppress even more symptoms of imbalance and to counteract the effects of the other drugs. We enter our golden years crippled and tired. We are not taught to correct the habits that cause disease but that disease is an attack from outside. This is just the “scientific” equivalent to the earlier (and often current) belief that disease is caused by demons.
Now, we who are enlightened poison ourselves with herbs and external therapeutics in an effort to “assist” the hundred trillion cells of our body in their work. If the body creates a fever to speed metabolism to deal with an internal imbalance, is it prudent to ingest a toxin (non-food) to suppress that fever? If our body, in diverting energy in sickness toward cleansing and repairing, causes us to lose our hunger, is it wise to fill our bellies with food?
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Do we suffer from an acupuncture or aspirin deficiency? Is it wise to immerse the human body in very cold or very hot water causing a flurry of energy-dissipating activity to reach homeostasis? To what end? To feel invigorated? Yes, as invigorated as the tired horse to which you applied the spur!
Is osteoporosis a disease crying for drugs or the end result of the body robbing the bones of alkaline minerals to buffer acids ingested from years of improper diet–all to maintain our blood at a pH of 7.4 in an attempt to keep us alive?
Is the origin of disease an enemy from outside or an internal act of physiology by the body attempting to LIVE? NH affirms that disease is the cure. All our wisdom could never match the complexity and grandeur of the processes of life within us.
If I could only have one book on health and the human body, this would be the book. This is 518 pages that will turn your current ideas of health and disease upside down. Natural hygiene–the let-alone treatment–is nothing new. Pharmaceutics and surgery are the newcomers. We’ve just evolved from the ingestion of bat excrement and the scrapings of St. Peter’s tomb to pus and patentable poisons. If pharmaceutics and surgery were the top performers in health attainment, our nation would not be the sickest nation on earth and our economy would not be strapped with the ever-rising costs of health care.
If you want to know about the true nature of disease and the attainment of health, this book is well worth your money and time.
Buy Human Life Its Philosophy and Laws.
