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	<title>Comments on: Benefits of Sunbathing and Risks of Sunscreen</title>
	<atom:link href="http://openmindrequired.com/blog/2008/05/benefits-of-sunbathing-and-risks-of-sunscreen/feed/" rel="self" type="application/rss+xml" />
	<link>http://openmindrequired.com/blog/2008/05/benefits-of-sunbathing-and-risks-of-sunscreen/</link>
	<description>For book lovers, seekers, health enthusiasts and thinkers</description>
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		<title>By: yhan</title>
		<link>http://openmindrequired.com/blog/2008/05/benefits-of-sunbathing-and-risks-of-sunscreen/comment-page-1/#comment-3063</link>
		<dc:creator>yhan</dc:creator>
		<pubDate>Fri, 15 Apr 2011 01:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://openmindrequired.com/blog/?p=15#comment-3063</guid>
		<description>From what I read, UVB causes the longer lasting tan by increasing melanin production while UVA oxidizes and darkens existing melanin, giving a short lived tan.
UVB is significant when the UV index is at least 3 when you are taller than your shadow. UVA is strong regardless of the sun&#039;s angle and clouds and glass do not block them effectively. Not sure if darkened melanin would increase UVA absorption.
The best time to get your vitamin D is during midday. You will want to avoid washing the skin for 48 hours because the sebum contains vitamin D. I wonder if getting a UVB tan would reduce your UVA exposure which is especially helpful for indoor workers and drivers.
Through my experience in Vancouver, my skin hardly tans until April sunny afternoons even though I had plenty of direct sunlight during PE.
The physical sunscreen I use is from Badger which do not use chemicals and is non-nano. My goal is to minimize UVA exposure but still produce vitamin D with my arms and legs. Mexitan is also a good brand.
http://www.badgerbalm.com/p-462-spf-30-unscented-natural-sunscreen.aspx</description>
		<content:encoded><![CDATA[<p>From what I read, UVB causes the longer lasting tan by increasing melanin production while UVA oxidizes and darkens existing melanin, giving a short lived tan.<br />
UVB is significant when the UV index is at least 3 when you are taller than your shadow. UVA is strong regardless of the sun&#8217;s angle and clouds and glass do not block them effectively. Not sure if darkened melanin would increase UVA absorption.<br />
The best time to get your vitamin D is during midday. You will want to avoid washing the skin for 48 hours because the sebum contains vitamin D. I wonder if getting a UVB tan would reduce your UVA exposure which is especially helpful for indoor workers and drivers.<br />
Through my experience in Vancouver, my skin hardly tans until April sunny afternoons even though I had plenty of direct sunlight during PE.<br />
The physical sunscreen I use is from Badger which do not use chemicals and is non-nano. My goal is to minimize UVA exposure but still produce vitamin D with my arms and legs. Mexitan is also a good brand.<br />
<a href="http://www.badgerbalm.com/p-462-spf-30-unscented-natural-sunscreen.aspx" rel="nofollow">http://www.badgerbalm.com/p-462-spf-30-unscented-natural-sunscreen.aspx</a></p>
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		<title>By: Joanne</title>
		<link>http://openmindrequired.com/blog/2008/05/benefits-of-sunbathing-and-risks-of-sunscreen/comment-page-1/#comment-2812</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Wed, 18 Nov 2009 15:35:10 +0000</pubDate>
		<guid isPermaLink="false">http://openmindrequired.com/blog/?p=15#comment-2812</guid>
		<description>Isn&#039;t icthyosis a genetic disease one is born with? I don&#039;t know that there&#039;s anything you can do. But you can practice healthful living to give your body its best chances. You might want to watch the video I posted yesterday on &lt;a href=&quot;http://www.joanneunleashed.com&quot; rel=&quot;nofollow&quot;&gt;Joanne Unleashed&lt;/a&gt; called &lt;a href=&quot;http://joanneunleashed.com/2009/11/learn-how-this-woman-healed-herself-of-hypothyroid-eczema-anemia-and-bullous-pemphigoid/&quot; rel=&quot;nofollow&quot;&gt;Learn How This Woman Healed Herself of Hypothyroid, Eczema, Anemia and Bullous Pemphigoid&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t icthyosis a genetic disease one is born with? I don&#8217;t know that there&#8217;s anything you can do. But you can practice healthful living to give your body its best chances. You might want to watch the video I posted yesterday on <a href="http://www.joanneunleashed.com" rel="nofollow">Joanne Unleashed</a> called <a href="http://joanneunleashed.com/2009/11/learn-how-this-woman-healed-herself-of-hypothyroid-eczema-anemia-and-bullous-pemphigoid/" rel="nofollow">Learn How This Woman Healed Herself of Hypothyroid, Eczema, Anemia and Bullous Pemphigoid</a>.</p>
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		<title>By: tom spence</title>
		<link>http://openmindrequired.com/blog/2008/05/benefits-of-sunbathing-and-risks-of-sunscreen/comment-page-1/#comment-2810</link>
		<dc:creator>tom spence</dc:creator>
		<pubDate>Wed, 11 Nov 2009 11:50:23 +0000</pubDate>
		<guid isPermaLink="false">http://openmindrequired.com/blog/?p=15#comment-2810</guid>
		<description>my stock is small i have icthyosis a genetically skin disease that will not clear up im sick and tired of it cause it is itchy and burny and it hurts please help me</description>
		<content:encoded><![CDATA[<p>my stock is small i have icthyosis a genetically skin disease that will not clear up im sick and tired of it cause it is itchy and burny and it hurts please help me</p>
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		<title>By: Wladek Binkiewicz</title>
		<link>http://openmindrequired.com/blog/2008/05/benefits-of-sunbathing-and-risks-of-sunscreen/comment-page-1/#comment-2445</link>
		<dc:creator>Wladek Binkiewicz</dc:creator>
		<pubDate>Mon, 06 Jul 2009 00:26:44 +0000</pubDate>
		<guid isPermaLink="false">http://openmindrequired.com/blog/?p=15#comment-2445</guid>
		<description>The more there are sick people, the better for doctors and drug companies to make their billions. So, to create sickness and diseases they put poisons in their medicaments, calling them &#039;side effects&#039;, they make people believe that the sun causes skin cancer, they almost force people to avoid the sun completely or using sunscreens. Off course, this is the source of hundreds of different diseases and premature deaths.  Without the exposure to the health giving rays of the sun the human kind will be dying out and eventually, will cease to exist on this planet.
The system should be changed, so that health care and medicins should be government controlled and non- profit making, no cure no pay system.  Only then there would be  incentive for medical profession to keep people healthy.  Only then doctors would regain their authority and trust of peaple.</description>
		<content:encoded><![CDATA[<p>The more there are sick people, the better for doctors and drug companies to make their billions. So, to create sickness and diseases they put poisons in their medicaments, calling them &#8216;side effects&#8217;, they make people believe that the sun causes skin cancer, they almost force people to avoid the sun completely or using sunscreens. Off course, this is the source of hundreds of different diseases and premature deaths.  Without the exposure to the health giving rays of the sun the human kind will be dying out and eventually, will cease to exist on this planet.<br />
The system should be changed, so that health care and medicins should be government controlled and non- profit making, no cure no pay system.  Only then there would be  incentive for medical profession to keep people healthy.  Only then doctors would regain their authority and trust of peaple.</p>
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		<title>By: Matthew</title>
		<link>http://openmindrequired.com/blog/2008/05/benefits-of-sunbathing-and-risks-of-sunscreen/comment-page-1/#comment-2257</link>
		<dc:creator>Matthew</dc:creator>
		<pubDate>Tue, 16 Jun 2009 13:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://openmindrequired.com/blog/?p=15#comment-2257</guid>
		<description>It really helped thanks</description>
		<content:encoded><![CDATA[<p>It really helped thanks</p>
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		<title>By: ImprovedLife.ca</title>
		<link>http://openmindrequired.com/blog/2008/05/benefits-of-sunbathing-and-risks-of-sunscreen/comment-page-1/#comment-44</link>
		<dc:creator>ImprovedLife.ca</dc:creator>
		<pubDate>Thu, 05 Jun 2008 10:08:46 +0000</pubDate>
		<guid isPermaLink="false">http://openmindrequired.com/blog/?p=15#comment-44</guid>
		<description>&lt;strong&gt;Twelfth Edition of the Carnival of Improving Life...&lt;/strong&gt;

...</description>
		<content:encoded><![CDATA[<p><strong>Twelfth Edition of the Carnival of Improving Life&#8230;</strong></p>
<p>&#8230;</p>
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